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Home Events Reeling In Stigma IV Recap About Resources Emergency Helpline Numbers Tampa Bay Community Partners Recommended Books Helpful Articles MHFA Course Grants Community Impact Supporters

Robert J. Applebaum

M.D., Oculoplastic Surgeon, Florida Eye Specialists and Cataract Institute, Founder and Medical Director of the Pommier Med Spa

The FETCH AgencyMarch 22, 2022

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Martin H. Borell

The FETCH AgencyMarch 22, 2022

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Mental Health First Aid Course

In the wake of Hurricanes Helene and Milton, we know our Tampa Bay and Florida communities are facing challenges that go beyond physical rebuilding. The impact of a hurricane can be overwhelming, and the mental health effects often linger well after

Halloween should be full of fun, not just scary—especially for kids and those managing mental health challenges. 🎃 While the spooky season can be exciting for many, it’s important to also create a safe, enjoyable environment for everyone

October is Dysautonomia Awareness Month and Depression Awareness Month, a time to shed light on the struggles faced by those living with conditions like dysautonomia and POTS. 🩵

The connection between these chronic illnesses and mental health is s

Happy #NationalBookMonth! 📚 There’s something truly powerful about getting lost in a good book, especially when it comes to understanding our minds and bodies. Here are some of our favorite reads:

-The Body Keeps the Score by Bessel A. van de

It's Emotional Wellness Month! 🌟 Let’s explore the six dimensions of wellness and their importance. Embracing these dimensions can lead to a balanced and fulfilling life!

Which dimension would you like to work on more? 💬

1. Occupational W

Here are six things that might seem scary but can actually improve your mental health:

1. Asking for Help – It can feel daunting, but reaching out for support is a crucial step toward better mental well-being. Whether you ask a loved one or pr

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