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Out of the Darkness Walk

Saturday, December 4, 2021
12:30 PM 1:30 PM 12:30 13:30

Google Calendar ICS

Earlier Event: November 30

Last day to submit application (closes at 11:59pm)

Later Event: January 22

SPEAKUP 5K

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Community Partners

Resources

Mental Health First Aid Course

In the wake of Hurricanes Helene and Milton, we know our Tampa Bay and Florida communities are facing challenges that go beyond physical rebuilding. The impact of a hurricane can be overwhelming, and the mental health effects often linger well after

Halloween should be full of fun, not just scary—especially for kids and those managing mental health challenges. 🎃 While the spooky season can be exciting for many, it’s important to also create a safe, enjoyable environment for everyone

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The connection between these chronic illnesses and mental health is s

Happy #NationalBookMonth! 📚 There’s something truly powerful about getting lost in a good book, especially when it comes to understanding our minds and bodies. Here are some of our favorite reads:

-The Body Keeps the Score by Bessel A. van de

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Which dimension would you like to work on more? 💬

1. Occupational W

Here are six things that might seem scary but can actually improve your mental health:

1. Asking for Help – It can feel daunting, but reaching out for support is a crucial step toward better mental well-being. Whether you ask a loved one or pr

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